Am I breathing correctly, how can I tell? Well I told you about your diaphragm’s part in your breathing. But your ribs make a big part of it too. The Diaphragm pulls your lungs down, and your ribs pull them out, allowing maximum air intake. While standing up you can check yourself by putting your hands on your ribs and if they move out and in you are breathing correctly, or put your fingers where your ribs meet in the middle with your thumbs facing out and you should see your thumbs move out and in.
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